Perfectionism

THE POWER OF ACCEPTANCE

THE POWER OF ACCEPTANCE

By Shenaaz Moos

Why do we suffer? We refuse to accept and we refuse to submit. After attending a two day workshop called ‘Discover Yourself’ by Dr Sadath Khan this weekend, I understood why people (myself included) find certain people and situations challenging. You must aways come from a point of ‘how can I change, grow’ in order to improve the relationships around you. Sometimes you are kind, compassionate and caring to everyone except yourself or to someone who triggers you. Once you figure out that you are the trigger and not the person, you will be free.

What do I mean? The judgments, opinions and expectations of others is what triggers you, not any one thing or person on the outside. When you come from a place of nothing, you receive everything.  The journey to the true self requires acceptance. Acceptance in human psychology is a person’s assent to the reality of a situation, recognising a process or condition without attempting to change it or protest it. Here are some ways to achieve this.

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  Shenaaz Moos   Mar 14, 2019   ACCEPTANCE, Authenticity, BLOGPOST, Conscious Living, Consciousness, Perfectionism, True Self   0 Comment Read More

POTHOLES AND CRACKED IPHONES

You are probably wandering what potholes and cracked phone screens have in common. They are both imperfections and are very much in your face. Once I noticed one pothole in my road, the others just became visible and every time I left my house they taunted me. I was forced to endure a cracked phone for a month and was a true test of my evolution as a recovering perfectionist.

The general definition by WIKI is “Perfectionists strain compulsively and unceasingly toward unobtainable goals, and measure their self-worth by productivity and accomplishment. Pressuring oneself to achieve unrealistic goals inevitably sets the person up for disappointment. Perfectionists tend to be harsh critics of themselves when they fail to meet their standards.”

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  Shenaaz Moos   Oct 22, 2017   Conscious Parenting, Family, Perfectionism   0 Comment Read More