HAPPINESS

WHAT YOU MISSED ON MY SOCIAL MEDIA IN JANUARY 2019?

WHAT YOU MISSED ON MY SOCIAL MEDIA IN JANUARY 2019?

I realised that many people do not have time, patience or the energy to bother reading my daily inspirations, motivations and more that I post on FaceBook, Instagram or Linkedin. So I am posting almost all January’s content in a blog version. Let me know if you enjoyed it, found it useful or any other feedback. I may not continue if its just duplication or annoying, you decide.

 

1/1/2019

“Why do we want a happy ending? How about a happy existence? A happy process? We’re all in process constantly. _ Jennifer Aniston

Looking for a happy ending means always waiting and wanting. Mindfulness has taught me the beauty of the present moment. You need to do a lot of inner work to truly grasp that the happiness you seek lies in each moment as it is. I didn’t lose the weight I wanted in 2018, yet I am not unhappy. I did not run all the workshops as planned, yet I do not feel like a failure. I choose to be happy because I am alive, walking, talking and can see the beauty and wonder in nature. It’s enough to uplift any low spirits and transform any ordinary moment to an extraordinary one! All it requires is for you to choose happiness!

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  Shenaaz Moos   Sep 11, 2019   BLOGPOST, Conscious Living, Consciousness, HAPPINESS   0 Comment Read More

THE PATH TO HAPPINESS

THE PATH TO HAPPINESS

by Shenaaz Moos

How do know when you are happy? Is happiness a destination? Can you be happy alone?  The answers are easy, complex and confusing all at once. Happiness is unique and specific to each person and cannot be compared and defined. You do not arrive at happiness but choose it daily in a moment to moment basis. Happiness is also not dependant on any other people but is available to everyone whether you are in a relationship or not. Working on yourself, your inner demons, identifying your unmet needs of your inner child is how you attain the true authentic happiness.

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  Shenaaz Moos   May 09, 2019   Authenticity, Conscious Living, HAPPINESS, Self Esteem, True Self   0 Comment Read More