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24/10 - Building Your Self Esteem : Authenticity Authenticity is a way of being yourself that reflects worthwhile human values and behaviour that reflects them. They include knowing yourself, being true to yourself, recognizing the importance of others, and acting on those values with honour, integrity, and courage. Genuine self-esteem requires avoiding self-betrayal. You can’t be true to yourself and betray your authenticity at the same time. Teachings What is Authenticity? Why it’s hard to be Authentic Letting go of…