#mindfulness

Conscious Parenting & Mindfulness Training

 

A 4 week programme presented by Shenaaz Moos, a Registered Counsellor & Parenting Coach based on the books by the New York’s best selling parenting, Dr Shefali Tsabary. If you want to change the relationship you have with yourself and your children, then this workshop is for you.

WEEK 1: 23 MARCH 2019

In this session, we will cover the following :
0. What is Conscious Parenting ?
0. What are the components of Conscious Parenting?
0. How to create a more fulfilling Parent-Child relationship?
0. How to break the patterns of traditional parenting based on anger and control
0. Effective Discipline Strategies

Sign up now!

 

Week 2: 30 MARCH 2019

In this session, we will cover the following :
0. Conscious Parenting Principles
0. Parenting Myths
0. How Mindfulness can teach you to become a more present and aware parent

Sign up now!

Week 3: 6 APRIL 2019

In this session, we will cover the following :
0. Discuss common parenting agendas
0. Learn the power of embodiment as a parent
0. Continue with the importance of Mindfulness

Sign up now!

Week 4: 13 APRIL 2019

In this session, we will cover the following :
0. Applying Conscious Parenting principles to your home environment
0. How to avoid future parenting pitfalls
0. Questions and Feedback

You have no excuse…Sign up now! and reap the benefits of a health, happy, confident child.

  Shenaaz Moos   Apr 13, 2019     0 Comment Read More

Conscious Parenting & Mindfulness Training

 

A 4 week programme presented by Shenaaz Moos, a Registered Counsellor & Parenting Coach based on the books by the New York’s best selling parenting, Dr Shefali Tsabary. If you want to change the relationship you have with yourself and your children, then this workshop is for you.

WEEK 1: 23 MARCH 2019

In this session, we will cover the following :
0. What is Conscious Parenting ?
0. What are the components of Conscious Parenting?
0. How to create a more fulfilling Parent-Child relationship?
0. How to break the patterns of traditional parenting based on anger and control
0. Effective Discipline Strategies

Sign up now!

Week 2: 30 MARCH 2019

In this session, we will cover the following :
0. Conscious Parenting Principles
0. Parenting Myths
0. How Mindfulness can teach you to become a more present and aware parent

Sign up now!

Week 3: 6 APRIL 2019

In this session, we will cover the following :
0. Discuss common parenting agendas
0. Learn the power of embodiment as a parent
0. Continue with the importance of Mindfulness

Sign up now!

Week 4: 13 APRIL 2019

In this session, we will cover the following :
0. Applying Conscious Parenting principles to your home environment
0. How to avoid future parenting pitfalls
0. Questions and Feedback

You have no excuse…Sign up now! and reap the benefits of a health, happy, confident child.

  Shenaaz Moos   Apr 06, 2019     0 Comment Read More

Conscious Parenting & Mindfulness Training

 

 

 

A 4 week programme presented by Shenaaz Moos, a Registered Counsellor & Parenting Coach based on the books by the New York’s best selling parenting, Dr Shefali Tsabary. If you want to change the relationship you have with yourself and your children, then this workshop is for you.

WEEK 1: 23 March 2019

In this session, we will cover the following :
0. What is Conscious Parenting ?
0. What are the components of Conscious Parenting?
0. How to create a more fulfilling Parent-Child relationship?
0. How to break the patterns of traditional parenting based on anger and control
0. Effective Discipline Strategies

Sign up now!

 

Week 2: 30 March 2019

In this session, we will cover the following :
0. Conscious Parenting Principles
0. Parenting Myths
0. How Mindfulness can teach you to become a more present and aware parent

Sign up now!

Week 3: 6 April 2019

In this session, we will cover the following :
0. Discuss common parenting agendas
0. Learn the power of embodiment as a parent
0. Continue with the importance of Mindfulness

Sign up now!

Week 4: 13 April 2019

In this session, we will cover the following :
0. Applying Conscious Parenting principles to your home environment
0. How to avoid future parenting pitfalls
0. Questions and Feedback

You have no excuse…Sign up now! and reap the benefits of a health, happy, confident child.

  Shenaaz Moos   Mar 30, 2019     0 Comment Read More

THE POWER OF ACCEPTANCE

THE POWER OF ACCEPTANCE

By Shenaaz Moos

Why do we suffer? We refuse to accept and we refuse to submit. After attending a two day workshop called ‘Discover Yourself’ by Dr Sadath Khan this weekend, I understood why people (myself included) find certain people and situations challenging. You must aways come from a point of ‘how can I change, grow’ in order to improve the relationships around you. Sometimes you are kind, compassionate and caring to everyone except yourself or to someone who triggers you. Once you figure out that you are the trigger and not the person, you will be free.

What do I mean? The judgments, opinions and expectations of others is what triggers you, not any one thing or person on the outside. When you come from a place of nothing, you receive everything.  The journey to the true self requires acceptance. Acceptance in human psychology is a person’s assent to the reality of a situation, recognising a process or condition without attempting to change it or protest it. Here are some ways to achieve this.

(more…)

  Shenaaz Moos   Mar 14, 2019   ACCEPTANCE, Authenticity, BLOGPOST, Conscious Living, Consciousness, Perfectionism, True Self   0 Comment Read More

Conscious Parenting Part 3

CONSCIOUS PARENTING PART 3

A 4 week programme presented by Shenaaz Moos, a Registered Counsellor & Parenting Coach based on the books by the New York’s best selling parenting, Dr Shefali Tsabary. If you want to change the relationship you have with yourself and your children, then this workshop is for you.

In this session, we will cover the following :

  1. Discuss common parenting agendas
  2. Learn the power of embodiment as a parent
  3. Continue with the importance of Mindfulness

 Sign up today.

CP October 2018 Registration Link

Please find the link attached for the registration form for Conscious Parenting here:

https://goo.gl/forms/yzAouzSK9evoFs013

 

  Shenaaz Moos   Oct 20, 2018     0 Comment Read More

Conscious Parenting Part 2

A 4 week programme presented by Shenaaz Moos, a Registered Counsellor & Parenting Coach based on the books by the New York’s best selling parenting, Dr Shefali Tsabary. If you want to change the relationship you have with yourself and your children, then this workshop is for you.

In this session, we will cover the following :

  1. Conscious Parenting Principles
  2. Parenting Myths
  3. How Mindfulness can teach you to become a more present and aware parent

Sign up today.

CP 2018 Registration Link

Please find the link attached for the registration form for Conscious Parenting here: https://goo.gl/forms/6Jc1Ls0dD6lElnit1

  Shenaaz Moos   Mar 10, 2018     0 Comment Read More