Building My EQ

A lack of emotional intelligence (EQ) is basically a lack of emotional maturity. EQ involves our ability to understand, use, regulate, and manage our emotions as key determinants of our life success and happiness.

Emotional intelligence appears to be a key predictor of children’s ability to make suitable peer relationships, get along at home, develop a well-balanced outlook on life, and to reach their academic potential at school.The workshop will equip them with skills to understand a wide array of emotions, expand their feeling vocabulary and lastly teach them how to express and manage emotion in a healthy way.

Download the Workshop Application